Our nutrition and healthy eating courses will give you an understanding of the different food groups and what goes into the food we buy. Taking one of these courses is the perfect starting point to begin a healthier lifestyle, or find out about food to work in catering or nutrition.
This course will teach you how to change your diet to eat more healthily or lose weight. If you want to train in diet and nutrition this course will also give you a good introduction to the basics of nutrition.
You will cover:
Food Pyramids and Plates
Fundamentals of Nutrition the what and why
Eating Behaviours that help or harm Environment and Health- inside and outside of us Core Nourishment its not just what you put in your mouth
Teacher feedback, individual learning plans, student and peer self-assessment.
There are no entry requirements for this course.
There may be materials you need to help with your studies. You'll either make a one-off payment for these when you enrol, or you'll buy them during the course. Your tutor will talk to you about this at interview or in your first class (if you don't need an interview).
Depending on your course and circumstances, you may be able to get funding to help with materials fees. Please check with us when you come in for interview or enrolment.
You could further your knowledge by taking another nutrition course at the College.
All courses run subject to demand and the content listed here should be used as a guide only. Course content may vary according to a range of factors such as course duration, campus, teaching staff and requirements from awarding bodies. Check our course and fee guidelines for further details.
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Nutrition and Healthy Eating